Damiana has a somewhat bitter flavor with an aroma similar to chamomile: slightly sweet, mildly earthy. Damiana is traditionally used to support mood balance and reduce mild anxiety, thanks to its natural calming properties. It’s also known for its potential to enhance libido and improve sexual wellness in both men and women. The dried herb is prepared as tea. It can also be sprinkled lightly over salads, soups, and cooked vegetables. Combines well with spinach and other bitter greens, such as arugula and dandelion.
Important Note: Children, people with diabetes, or people who are pregnant or breastfeeding should avoid damiana. Before taking damiana, talk with your pharmacist or healthcare provider to help you safely achieve your health goals.
This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
