Loose Leaf Herbal Tea
Description: Valerian Root is a perennial herb that is native to Asia and Europe. It has been used by herbalists for thousands of years as a sedative to reduce anxiety, promote sleep, aid in digestion, ease congestion, relieve depression and treat numerous other ailments.
Infusion: Add 1-3 tsp herb to 1 cup boiling water and infuse for 10-15 minutes. Drink 3 times daily.
This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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